An Introduction to Counselling Skills

Explore counselling basics and add essential skills to your toolkit

Dive into the University of Lincoln’s Introduction to Counselling course and open the door to mastering skills that enrich your personal and professional life.

Step confidently into the world of counselling, where every conversation can lead to profound growth and understanding.

Understand the core principles of counselling

Embark on a journey to grasp the foundational elements of counselling. Start by demystifying what counselling is and highlight the differences between counselling and other forms of personal and professional interactions.

You’ll then learn about the theoretical frameworks that shape effective counselling practices, preparing you for more in-depth exploration and career advancement in this compassionate field.

Master active listening for effective communication

Moving beyond mere hearing, active listening involves fully engaging with and understanding the speaker without judgment. This crucial skill improves every interaction you have, from professional meetings to intimate conversations.

You’ll learn techniques to sharpen these listening skills, ensuring you’re not just hearing words but truly comprehending and meaningfully responding to them.

Develop empathy in professional and personal relationships

Empathy is at the heart of all counselling work, enabling you to connect with others on a deeply human level. Honing this skill will transform your relationships and enrich your emotional intelligence.

Explore the relationship between counselling skills and theory

Finish this course by understanding how practical counselling skills apply within the theoretical frameworks that support them. By linking theory with practice, you gain a comprehensive insight into how to use counselling techniques effectively across various scenarios.

This course is ideal for individuals keen on counselling, professionals aiming to enhance communication skills, educators, and anyone interested in developing empathetic, effective interpersonal interactions for personal and career advancement.

This course is ideal for individuals keen on counselling, professionals aiming to enhance communication skills, educators, and anyone interested in developing empathetic, effective interpersonal interactions for personal and career advancement.

• Explain the difference between counselling and counselling skills.
• Describe the verbal and non-verbal skills which facilitate active listening.
• Identify how to apply these skills to personal and/or professional relationships.
• Justify the value of boundaries and self-care.
• Explain the importance of reflective practice.